Do you put your employees’ wellbeing at the heart of your business?
Are you looking for ways to retain and empower your staff?
Do you want to improve the culture and brand awareness across your organisation?
Does it worry you to learn one in four people will experience mental health problems?
Are you keen to find effective support for your employees?
At Empowered Self, we help you and your team build resilience in mind and body.
We work with you and your people to create a strong, happy and healthy workforce, which in turn
promotes your organisation’s continued development, credibility and brand reputation.
We spend a third of our lives in the workplace, so why not turn your organisation into an
environment where you and your team thrive – and not just an office to turn up and work in?
In this one-day workshop, the participants – which could include you, your management team or some of your employees – will experience:
- Group coaching
- Creative Writing for Wellbeing and Resilience
- Insight into nutrition
All participants will take something away from the day that they can put into their working and personal lives.
The day can be standalone or lead to our six- or 12-month programme.
We will create a six-month wellbeing programme comprising six workshops, where we work closely with the participants on a range of topics, using counselling, coaching and creative writing.
We will also offer sessions on yoga, nutrition and meditation.
The programme includes two, full-day drop-in sessions, where the participants are offered confidential one-to-ones with one of our practitioners.
- Six full-day workshops
- Two full-day drop-in sessions
- Evaluation and feedback report
With this 12-month programme, we offer a more comprehensive wellbeing experience for participants, using our expertise in counselling, coaching and creative writing.
We will also offer sessions on yoga, nutrition, meditation and other therapies according to your specific needs.
We will run up to 12 wellbeing workshops and a further six, full-day drop-in sessions, where the participants on the programme can take advantage of confidential one-to-ones with one of our practitioners.
- 12 full-day workshops
- 6 full-day drop-in sessions
- Initial assessment, evaluation and feedback report
Want to find out more about how our wellbeing programmes can help build resilience and success for your organisation?